What Should You Know Before Cupping Therapy?

What Should You Know Before Cupping Therapy?

If you’re thinking about getting cupping done, you should as it’s very beneficial. That being said, you need to know a few things before you pay your therapist a visit. In this article, we’ll be running through what these things are, so read ahead.

Find the Best Therapist

Think about cupping as inverse massages. You need to be skilled to perform them, especially if you’re visiting a naturopath. This is why you should do your research before you invest in a therapist.

Although checking online for the best cupping services around Melbourne would work, your best bet would be to ask the people in your life about any therapist they’ve been to. This would allow you to get the most trustworthy reviews.

The Bruising Lasts

Everyone knows about the bruising cupping gives. This is why it’s pretty famous. Not only does it bruise you, the bruising can get pretty bad. Depending on how healthy your skin is, the mark can turn a dark red or even blue.

The bruising won’t go away. It’ll last at least 2 days or even a couple of weeks. This is why you should schedule the session according to any future plans you may have. After all, you don’t want to be at the beach with giant red marks covering your back, now do you?

Cupping Doesn’t Hurt

Cupping does not hurt. Throughout the session, you’ll feel the areas that the cups are on tingling. It’s not normal at all for it to hurt, so don’t worry.

That being said, depending on who you work with, what you feel may differ. If you decided to work with someone who’s not that great, you might feel a bit of pressure on the areas that are being worked on, but either way, there would be no pain.

You’ll Feel Weird

Cupping is inverse massaging, as mentioned. It gives way for some deep tissue treatment, which would leave you very relaxed. If you suffered from tight muscles, you’ll no longer have to deal with knots. This is great and all, but depending on what you have to do the next day, this might suck.

There’s no way you could hit the gym. Your body would be too mellow to lift anything heavy. And if you manage to do this, you could hurt yourself.

As you’re so relaxed, you’ll feel very lethargic. This makes cupping great if you deal with stress, but being lethargic isn’t the best if you have a busy day ahead of you.

You Need To Drink Water

It’s vital that you drink as much water after your session as you can. The cupping would’ve caused blood to flow to increase. If you didn’t know, this was done to flush any toxins out of your body. To let the toxins leave as best as possible, you’ll drink a lot of water the day after your appointment.

As you see, multiple things have to be kept in mind before your visit to a cupping session. So, keep everything we discussed in mind.

Photo Credit: >Ryan Hoyme

How To Make Your House A Dream Home

How To Make Your House A Dream Home

Not everyone is able to purchase their dream home the first time. Most are hindered by financial concerns but this should not be the case. The current home that we are living now be it a rental or not exactly what we have envisioned could still be our dream home. All we need is a little imagination and creativity.

The first thing you have to do is ask yourself why your current home is not your dream home? Knowing the answer to this would make it easier for you to convert and transform it to become your dream home.

Is It Because You Don’t Have Space You Need?

Is your current home small to your liking? Transforming it to be your dream home with all the space you need could be tricky, but still doable. If it is possible, build a patio. A patio or a deck is an instant outdoor space for you and the perfect location to entertain your guests or a place to unwind after a long day of work. Maximizing your current space and purchasing furniture that serves a dual purpose could also help you de-clutter. Once all of your things are properly and neatly arranged, you would be surprised at the space that you actually have.

Is It Because You Don’t Have The Facilities That You Want?

Do your children want a swimming pool of their own? If you have space in your backyard no matter how small, you could improvise to give your kids a pool of their own. There are inflatables or swimming pools that could be assembled and customized depending on the size that you have. Your dream home should have a library? Then have one added. Or if one of your kids moved out, convert their room into one or a home office, gym or entertainment center. You could make your home like one of the dream homes in Clyde North by constructing facilities that you want and need.

Is It Because You Don’t Have A View?

This one is more difficult to achieve. If you live in a building with a rooftop and residents have access, transform your rooftop into a haven. Or you could put some plants in your balcony to make up for not having a view. Your plants could instantly transform your perspective and the greenery could pass off as your home being near nature.

Is It Because The Garage Is Small?

Garages nowadays are not used for parking cars anymore, especially if your partner likes to tinker. Having the space to do just that would be a dream come true for homeowners. If your current home’s garage does not have the space for a workstation or to stash the necessary tools, why not consider building a carport? Then your garage could be the workstation or the nook to hide your tools.

Every home could still be considered a dream home as long as the family staying in it is happy and well. Having a warm and comfortable home should still be a priority.

Image: Brick House

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About Me


Howdy, I'm Jess. Everything in life is a dream and most of us take it all for granted. Life needs to be celebrated in everything you do, especially the things you do every day.

Walt Disney said it best; If you can dream it, you can do it.

Get in touch with me here.

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