Why Every Creative Needs A Community

Why Every Creative Needs A Community

It doesn’t matter what kind of art you do. Whether you’re a visual artist, a writer, a musician, or anything in between and beyond. Staying insulated is going to keep you severed not only from the wider world and the opportunities it offers. It’s going to keep you isolated from your own potential. Here, you’ll learn just why a community is vital to any creative.

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Don’t Start The Year On A Crash Diet: Sensible, Sustainable Ways To Beat The Festive Bulge

Don’t Start The Year On A Crash Diet: Sensible, Sustainable Ways To Beat The Festive Bulge

How many of us start the year feeling like we’ve gone a bit crazy over the festive period? When it’s Christmas, there’s food and drink aplenty, and we throw caution to the wind, and fill our boots. There’s nothing wrong with enjoying yourself over the festive period. But don’t try and counteract it with a crash diet in January. Yes, you may lose weight quickly. But you might also be doing your body serious harm. You’re also likely to gain weight again once you’ve returned to your normal diet. If you’re preparing to fight the festive bulge in the New Year, here are some sensible and sustainable ways you can lose weight.

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Dealing With The Breakup Of A Relationship: How To Survive

Dealing With The Breakup Of A Relationship: How To Survive

No matter what we do, some relationships are destined to come to an end. Even if there is a lot of love between the couple, there can often be many external factors that pull them apart. But there are also times when the love simply disappears. If the relationship has been a long one, this can be particularly difficult to deal with. Here are some important tips that will help you survive the breakup process.

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This Is How You Take Care Of Your Mental Health in 5 Steps

This Is How You Take Care Of Your Mental Health in 5 Steps

Taking care of your mental health is absolutely crucial if you’re going to live a happy, healthy life. Many people neglect their mental health until it’s too late, and they need special treatment to get them back to where they want to be. Here’s how you take care of your mental health in 5 steps:

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Steps to Getting Back Into Exercise After an Illness or Injury

Steps to Getting Back Into Exercise After an Illness or Injury

If you have experienced a period of illness, depression or an injury, you will know that it is hard to get back into your normal routine. Habits are easy to form and hard to break. So although you might have had a healthy routine before, it hasn’t been your routine for the past however long. Your muscles can atrophy meaning that they lose tone and strength. So even the smallest of things can tire you out more than normal. There are steps that you can take, though, to get back into a routine smoothly.

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What Actually Happens To Your Body When You Drink Too Much Alcohol?

What Actually Happens To Your Body When You Drink Too Much Alcohol?

The majority of people enjoy heading to the pub on a Friday night for a couple of drinks. However, while a couple of pints or a cocktail or two once a week isn’t going to kill you, alcohol can be incredibly bad for your body. Of course, that’s only if you overindulge and drink a lot of alcohol on a regular basis. The truth is that while going for a couple of drinks every so often won’t harm you, if you drink every day alcohol will start to have an impact on your health.

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Quitting The Cigarettes Will Be The Best Decision You Ever Make

Quitting The Cigarettes Will Be The Best Decision You Ever Make

Health is key to life, right? We need to keep our bodies in good condition to carry on living our lives.

So why do we make decisions that put it in danger? Why do we gorge on bad food? Why do we speed in our cars? Why don’t we exercise?

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Some Suggestions For A Creative Home

Some Suggestions For A Creative Home

Being creative is 10% inspiration and 90% perspiration. To get good, it needs to be your life and your vocation. You need to be practicing all the time. That is why you need to organize your life and your home around your creative passion. Then you will have the opportunity and inspiration to always be working on your projects, even if you’re not sat in the studio, with a paintbrush in your hand.

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What Do Our Bodies Need To Survive?

What Do Our Bodies Need To Survive?

Here’s a list of the most important things that our bodies need.

Carbohydrates

Purpose: Provide energy

Carbohydrates are the body’s main energy source and the brain’s only source of fuel. Your body breaks carbohydrates down into glucose, which cells require to create energy.

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Minimalist Cooking: Reduce Kitchen Clutter by Removing Unnecessary Tools

Minimalist Cooking: Reduce Kitchen Clutter by Removing Unnecessary Tools

Due to health concerns and obesity scares, more and more people are taking to the kitchen and cooking their own meals as opposed to heading out to eat or binging on cheap fast food. It’s a great sign—cooking can be a fun experience, and the ability to control whatever goes into your food gives people peace of mind and they can eat freely without worrying about what additives and chemicals are added to their meals.

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About Me


Howdy, I'm Jess. Everything in life is a dream and most of us take it all for granted. Life needs to be celebrated in everything you do, especially the things you do every day.

Walt Disney said it best; If you can dream it, you can do it.

Get in touch with me here.

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