Whether we do it or not, we all know the basics of healthy living. We know about eating more fruits and vegetables, exercising more and eating less take-out, right? But because they are so general, it can be hard to stick to. So what are some more practical ways that we can make sure that we eat healthier? Here are some more ideas for you. Hopefully, it will inspire you to get more creative in the kitchen and cook from scratch rather than choosing pre-prepared meals.