Food can be a troubling thing. Everyone is constantly being told that this food and that is bad for them. Adverts on television and in the streets advertise food as being negative or bad for your body. And, even doctors will tell you that the food you’re eating could be bad. But, in most cases, you never really find out why. Instead, you are told what you should eat to avoid being unhealthy. For some, this is fine. But, for others; there needs to be some clarification. So, to help you out, this post will be going through the parts of food that can make it unhealthy. And, some of the ways you can be sure you’re eating the right stuff.