Health Archives

The Health Risks Of Buying An Old House

The Health Risks Of Buying An Old House

An older house has a certain charm about it. The traditional architecture and decor are so much more romantic than a modern house and it can feel a lot more homely. The modern minimalist style isn’t for everybody, and an older house might suit their tastes a lot better. If that sounds like you, and you’re going to go for a more dated property, you should be aware that there’s more to it than quaint designs and a few cobwebs.

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Tummy Troubles: Relieve Your Pain Today

Tummy Troubles: Relieve Your Pain Today

As embarrassing as it may be, everyone will suffer with tummy troubles at some point in their lives. This is often due to us eating the wrong foods (or too much of it!) and consuming things that our bodies don’t agree with. In this article, I’m going to give you some ways of relieving your pain.

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Exercising Regularly: Why It’s Important & How To Do It

Exercising Regularly: Why It’s Important & How To Do It

Today. I’m going to address one of the oldest fitness tips in the book. If you ask anyone what it takes to be fit and get into the shape of your life, they’ll tell you to exercise regularly.

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Problems with Many Weight Loss and Fitness Programs These Days

Problems with Many Weight Loss and Fitness Programs These Days

Since most of us are interested in being healthy these days, we could use some proper guidance in that area. Especially, if we have gained a few kilos or more than a few kilos and want to get rid of that extra weight we do need guidance to reach that goal. If we do not follow the right program from the very beginning we will not get good results and in the meantime will gather a couple of more kilos to our current weight.

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Signs You Might be Partying Too Hard

Signs You Might be Partying Too Hard

We all like to have a good time and let our hair down with a party once the working week/college is done with. However, a lot of ladies are taking partying too far, and they are in real danger of wrecking their health or ruining their life as a result.

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Bringing A Sparkle Back To Your Smile

Bringing A Sparkle Back To Your Smile

Having bad teeth can lead many people to grow embarrassed of their smile. However, you shouldn’t have to put up with your dental woes. There are plenty of ways to bring back a sparkle to your smile. Here are just a few measures that you can take.

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Could Your Car Be Making You Ill?

Could Your Car Be Making You Ill?

You have probably read about how to make changes to your lifestyle to improve your health. Even small changes to your diet or your exercise regime can bring great health benefits. Have you ever thought about how your car may be affecting your health? This is not the usual danger of car accidents and texting at the wheel. These are much more subtle health issues than that.

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How to Know if You are Ready to Start a Family

How to Know if You are Ready to Start a Family

Deciding when to have children is one of the biggest moments in anyone’s life. There are very few people that just feel 100% sure that they are completely ready, so it is completely normal to feel uncertain and of course, a little bit afraid.

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Don’t Keep Dodging the Doctor

Don’t Keep Dodging the Doctor

Whilst there are those out there that will visit the doctor for every cough and slight ache, others will do everything in their power not to take a trip to the quack. Avoiding the doctor when you know something is up achieves nothing. Here are a few reasons as to why you should swallow your pride and book yourself an appointment.

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Healthnology: The Uprising Of Techy Health

Healthnology: The Uprising Of Techy Health

The world of technology has come massive leaps and bounds over the last couple of decades. As tech becomes more powerful, the uses we have for it become much broader. Nowadays, some of the coolest tech in the world is aimed at those who need it for its health benefits. Physical augmentations have already started to become a reality. And, it can be seen in everyday life. To help you to see this, this post will be going through some of the most exciting gadgets the world has to offer. And, they’re all to do with your health and fitness.

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About Me


Howdy, I'm Jess. Everything in life is a dream and most of us take it all for granted. Life needs to be celebrated in everything you do, especially the things you do every day.

Walt Disney said it best; If you can dream it, you can do it.

Get in touch with me here.

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