On paper, New Year’s resolutions are such an amazing way to get yourself motivated for the year ahead; to shed the habits you aren’t keen on and embrace the little and big things that have been bubbling away at the back of your mind for however long. Unfortunately, though, when it comes to keeping our resolutions, people fail so spectacularly (usually within the first week or so) that it has actually become a cliche. You tell people what you are planning to do with the caveat of a little smirk as if to say you know you probably won’t be able to keep it.
The problem with your sense of hearing is that once it is damaged, it never goes back to normal again. Avoid waiting until it is too late by taking steps to protect your ears today. Here is simple simple and actionable advice which you can start following today.
Marriage between two people can be a wonderful thing, as it’s the joining of two souls and lives, but anyone that thinks it will all be plain sailing has got another thing coming. After all, if you put two people together, they will inevitably have different ideas about life and how to live it, no matter how much they love one another. It is these disagreements that can cause a rift in a marriage and in fact, can degrade some relationships to the point that you feel like they just aren’t worth saving. However, before you make a final and binding decision that you can’t go back on, read the advice below.
Staying in shape is one thing, eating healthy is another, but changing your life by properly monitoring every part of your body? That’s another thing altogether! Changing your life or sticking to your resolutions is completely fine to plan out and get stuck into, but if your health is waylaid by these, you might want to reevaluate. On the other hand, if you’re looking to brush up on your health for this year, or you had a bout of sickness during December (we all do!), you might just have health at the forefront of your mind.
The modern Western culture sure has shifted and morphed multiple times over the recent decades. From the brutalist era of hard and large straight cut buildings to the contemporary revival of old fashions before our time in the hipster emergence. Yet the style that never gets old and reimagined are the years of what we may determine now to be vintage. This style would encompass the late World War 2 years all the way up to the mid-1960s.
Marriage is the first day of the rest of your lives together. It is the first step on an adventure that you will embark on side-by-side, ready to battle any problems along the way knowing that you have on another’s back. It is a trip through the high and the lows, the happy times and strife.
You should always be making sure that you’re taking care of yourself and your body. Treating your body like a temple is easier said than done, especially at this time of year. We as humans seem to like to over indulge on the things that are bad for us. Junk food, alcohol and not exercising are all a recipe for a disaster. It definitely isn’t the best way of taking care of yourself. The implications of such actions in the long run is only going to damage your health. So whilst you can, make sure you’re taking care of yourself by following these simple steps below.
How do you measure your health? A lot of people will answer this question with fitness based answers, resting heart rates, and how long it’s been since they were struck down with an illness. All factors underneath the umbrella of health, however, there are other big subheadings not including how far a person can run and what jean size you are. The truth is, there is no real way of measuring your overall health – but there are ways of checking up on it. Take a look below to see what you can do to ensure you are at your healthiest for the upcoming New Year.
If you know that you want to get fit, but you’re not entirely sure in what way, then it might be worth looking into some of the most common fitness goals there are.some of them are particularly obvious and some might actually surprise you. But either way, they are all the kind of thing that you might want to consider in order to know where you would like to go next with your own fitness. In this post, we are going to look at a few of the most common of all, and see if you are drawn to any of them in particular.
One day you’re feeling fit as a fiddle and could run a marathon if someone dared you, but all of a sudden your body changes. We don’t mean to scare you, but inevitably you’ll reach a point (typically in your 40s) where you don’t feel as young and nimble as you used to be.