How do you measure your health? A lot of people will answer this question with fitness based answers, resting heart rates, and how long it’s been since they were struck down with an illness. All factors underneath the umbrella of health, however, there are other big subheadings not including how far a person can run and what jean size you are. The truth is, there is no real way of measuring your overall health – but there are ways of checking up on it. Take a look below to see what you can do to ensure you are at your healthiest for the upcoming New Year.